About Us

Learn more about our organization, the inspiring story of our founder, and the talented individuals who make up our team.

We started in November 2023 to provide online fitness and nutrition services for everyone across all age groups, with special focus on postpartum mothers, with science-based, practical, and easy home-based workouts live on Zoom.

Multiple and flexible slots from 5:30 AM to 8:00 PM Indian Standard Time (IST) provide relief to busy people to attend fitness classes as per their schedules. No matter your starting point, we're here to help you progress on your fitness path.

Founder

Salomi. M

Uncover the inspiring journey and the driving force behind our organization. Scroll down to delve deeper into her experiences and vision.

Salomi is the founder of OneLifeOneBody, which started in November 2023. She has a Master's in Microbiology and a Postgraduate diploma in Human Resources Management. She has 17 years of work experience working in MNCs like Caterpillar, IBM, and Dell. She also worked as an associate director in an immigration services startup. Early in her career, she taught Microbiology to undergraduates and postgraduates as a lecturer.

As a fitness educator, she teaches Postnatal Fitness Specialist, PCOD/PCOS Lifestyle Specialist, and Menopause Coaching Specialist courses at The FitClub Academy in Bangalore. As a fitness coach at OneLifeOneBody, she coaches clients on fitness and nutrition. She entered the fitness industry after two months of losing her father to diabetes and a heart attack. She has more than eight years of experience in this industry.

Some of the international fitness and nutrition certificates in her name are:

2017 - (a) Gold's Gym Advanced Personal Trainer, Female Fitness, and Special Population Trainer;
2019 - (b) Reebok Pilates Trainer;
2020 - (c) NASM/AFAA Group Fitness Instructor; (d) Function Training Specialist, The FitClub Academy;
2021 - (e) ACE Personal Trainer and Nutrition Expert; (f) INFS Fitness and Nutrition Consultant

Since 2017, she has been coaching friends and family members in fitness and nutrition. She also ran a well-being committee in Caterpillar, and as chairperson, she executed many employee wellness initiatives.

In November 2020, she launched her solo independent fitness training career, but soon faced a challenge when she was diagnosed with Diastasis Recti and Umbilical Hernia in 2021 and underwent Laparoscopic surgery in 2022. Upon successfully healing herself, she embarked on a journey to start OneLifeOneBody, an organization to help women who are struggling with Diastasis Recti, Abdominal Hernia, Belly Fat, Mummy Tummy, Weight Gain, along with multiple underlying medical issues. OneLifeOneBody offers comprehensive fitness and nutrition services tailored to meet the needs of individuals across all categories.