Packages | OneLifeOneBody

One-time consultation

Unlock personalized guidance with a 30-min one-time Zoom consultation for ₹99. This focused session provides dedicated one-on-one support to address your concerns regarding Diastasis Recti and Abdominal Hernia. Gain clarity and insights from the comfort of your own space. Take the first step towards understanding your condition with this affordable and convenient consultation.

Packages

3 Months Fitness Only

INR 6,000

3 Months Nutrition Only

INR 3,000

3 Months Combo

INR 8,000

6 Months Fitness only

INR 6,000

6 Months Nutrition Only

INR 6,000

6 Months Combo

INR 6,000

Personal Training

Testimonials

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AAAAA One and a half years. That’s how long it took me to drop from 72kg to 60kg—but what

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What's included?

Personalized 45-minute live Zoom sessions for fitness (assessment, guidance, and knowledge sharing) and nutrition (diet guidance and support).

WhatsApp support (Mon-Sat, 10 AM to 8 PM IST for Indian Clients, flexible for International Clients).

Progress tracking and tailored recommendations for fitness & nutrition.

Online live on Zoom classes, Monday to Friday, flexibility with multiple time slots at 5:30 AM, 6:15 AM, 7:00 AM, 8:00 AM, 11:00 AM, 12:00 PM, 5:00 PM, 6:00 PM, and 7:00 PM. Sunday is a holiday.

For more additional details please WhatsApp/Call us on +91 76195 32526

Personal training is also available. Message us for time slots.

Palak

"Before the DR Gap Closure Program, I struggled with weight loss and felt stuck. With their personalized guidance, I identified and addressed my nutrition and lifestyle gaps. In just 7 weeks, I lost 4 KGS and saw significant health improvements, including a one-finger gap closure below my navel .The focus on sustainable habits and mindset shifts has been transformative. I'm thrilled with my progress and highly recommend this program."